Brian Tan 20000m BikeErg
20,000
Meters
51:02.5
Time
2:33.1
Pace
538
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 76 |
| Revolution Count | 3922 |
| Power/kg | 1.23 |
| Drag Factor | 45 |
December 13, 2024 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:02.5 | 20,000 | 2:33.1 | 97 | 632 | 538 | 76 | 123 |
| 10:17.8 | 4,000 | 2:34.4 | 95 | 623 | 107 | 76 | 117 |
| 10:16.1 | 8,000 | 2:34.0 | 96 | 625 | 107 | 76 | 123 |
| 10:07.2 | 12,000 | 2:31.8 | 100 | 640 | 108 | 78 | 126 |
| 10:11.0 | 16,000 | 2:32.7 | 98 | 636 | 108 | 77 | 128 |
| 10:10.5 | 20,000 | 2:32.6 | 98 | 636 | 108 | 77 | 121 |
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Workout Graph
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