Brian Tan 20:00 BikeErg
7,635
Meters
20:00.0
Time
2:37.1
Pace
201
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 1.14 |
| Drag Factor | 45 |
December 11, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,635 | 2:37.1 | 90 | 603 | 201 | 74 | 127 |
| 4:00.0 | 1,534 | 2:36.4 | 91 | 600 | 40 | 75 | 124 |
| 8:00.0 | 1,526 | 2:37.2 | 90 | 600 | 40 | 75 | 127 |
| 12:00.0 | 1,539 | 2:35.9 | 92 | 615 | 41 | 75 | 130 |
| 16:00.0 | 1,512 | 2:38.7 | 88 | 600 | 40 | 74 | 127 |
| 20:00.0 | 1,524 | 2:37.4 | 90 | 600 | 40 | 75 | 130 |
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Workout Graph
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