Brian Tan 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
107
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 132 |
July 19, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 642 | 107 | 28 | 123 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 | 118 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 29 | 122 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 29 | 124 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 28 | 126 |
| 10:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 28 | 125 |
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Workout Graph
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