Brian Tan 7000m row
7,000
Meters
35:26.9
Time
2:31.9
Pace
382
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 112 |
April 04, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:26.9 | 7,000 | 2:31.9 | 100 | 646 | 382 | 26 | 130 |
| 6:53.8 | 1,400 | 2:27.7 | 108 | 669 | 77 | 27 | 132 |
| 6:59.1 | 2,800 | 2:29.6 | 104 | 652 | 76 | 27 | 128 |
| 7:25.5 | 4,200 | 2:39.1 | 87 | 622 | 77 | 25 | 131 |
| 7:03.9 | 5,600 | 2:31.3 | 101 | 645 | 76 | 28 | 132 |
| 7:04.5 | 7,000 | 2:31.6 | 100 | 644 | 76 | 27 | 131 |
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Workout Graph
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