Brian Tan 5500m row
5,500
Meters
27:54.0
Time
2:32.1
Pace
297
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
March 20, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:54.0 | 5,500 | 2:32.1 | 99 | 638 | 297 | 26 | 128 |
| 5:28.5 | 1,100 | 2:29.3 | 105 | 657 | 60 | 26 | 124 |
| 5:36.5 | 2,200 | 2:32.9 | 98 | 641 | 60 | 25 | 130 |
| 5:29.4 | 3,300 | 2:29.7 | 104 | 655 | 60 | 27 | 130 |
| 5:36.7 | 4,400 | 2:33.0 | 98 | 630 | 59 | 27 | 129 |
| 5:42.9 | 5,500 | 2:35.8 | 92 | 608 | 58 | 28 | 131 |
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Workout Graph
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