Brian Tan 5000m row
5,000
Meters
25:56.5
Time
2:35.6
Pace
269
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
March 06, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.5 | 5,000 | 2:35.6 | 93 | 622 | 269 | 24 | 128 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 635 | 54 | 26 | 126 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 574 | 54 | 22 | 128 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 646 | 54 | 25 | 129 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 620 | 53 | 25 | 126 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 638 | 54 | 26 | 133 |
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Workout Graph
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