Brian Tan v0:40/0:20r...2 SkiErg
283
Meters
1:20.0
Time
2:21.3
Pace
16
Calories
106
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 322 |
| Overall Time | 2:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 46 |
| Stroke Count | 64 |
| Drag Factor | 75 |
August 14, 2026 16:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 283 | 2:21.3 | 124 | 720 | 46 | 106 | |
| 0:40.0 | 141 | 2:21.8 | 123 | 720 | 48 | 106 | |
| r: 0:20 | 17 | ||||||
| 0:40.0 | 142 | 2:20.8 | 125 | 720 | 45 | 106 | |
| r: 0:20 | 22 | ||||||
| r39 |
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Workout Graph
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