Jacquie S 6000m row
6,000
Meters
28:56.9
Time
2:24.7
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 877 |
| Drag Factor | 214 |
June 21, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.9 | 6,000 | 2:24.7 | 115 | 690 | 333 | 30 |
| 5:45.3 | 1,200 | 2:23.8 | 118 | 698 | 67 | 31 |
| 5:43.3 | 2,400 | 2:23.0 | 120 | 702 | 67 | 30 |
| 5:49.6 | 3,600 | 2:25.6 | 113 | 679 | 66 | 30 |
| 5:54.7 | 4,800 | 2:27.7 | 108 | 669 | 66 | 30 |
| 5:44.0 | 6,000 | 2:23.3 | 119 | 701 | 67 | 31 |
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Workout Graph
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