Jacquie S 10000m row
10,000
Meters
49:50.2
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 212 |
April 30, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.2 | 10,000 | 2:29.5 | 105 | 657 | 546 | 28 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 718 | 113 | 28 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 657 | 109 | 28 |
| 10:06.7 | 6,000 | 2:31.6 | 100 | 640 | 108 | 28 |
| 10:10.9 | 8,000 | 2:32.7 | 98 | 636 | 108 | 28 |
| 10:09.7 | 10,000 | 2:32.4 | 99 | 637 | 108 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.