Jacquie S 10000m row
10,000
Meters
53:04.4
Time
2:39.2
Pace
534
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 1393 |
| Drag Factor | 202 |
January 15, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:04.4 | 10,000 | 2:39.2 | 87 | 603 | 534 | 26 |
| 10:53.6 | 2,000 | 2:43.4 | 80 | 578 | 105 | 26 |
| 10:26.3 | 4,000 | 2:36.5 | 91 | 615 | 107 | 27 |
| 10:58.8 | 6,000 | 2:44.7 | 78 | 584 | 107 | 25 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 630 | 108 | 27 |
| 10:29.4 | 10,000 | 2:37.3 | 90 | 612 | 107 | 26 |
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Workout Graph
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