Jacquie S 10000m row
10,000
Meters
50:44.1
Time
2:32.2
Pace
540
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 201 |
August 27, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:44.1 | 10,000 | 2:32.2 | 99 | 638 | 540 | 26 | 157 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 638 | 108 | 26 | 139 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 658 | 109 | 27 | 158 |
| 10:06.0 | 6,000 | 2:31.5 | 101 | 641 | 108 | 27 | 157 |
| 10:36.7 | 8,000 | 2:39.1 | 87 | 599 | 106 | 26 | 158 |
| 9:56.3 | 10,000 | 2:29.0 | 106 | 658 | 109 | 27 | 175 |
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Workout Graph
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