Todd Sandler 2x25:00/1:30r row
18,008
Meters
1:15:00.0
Time
2:04.9
Pace
1145
Calories
148
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,104 |
| Overall Time | 1:18:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 13 |
| Stroke Count | 1398 |
| Drag Factor | 130 |
October 22, 2026 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,008 | 2:04.9 | 179 | 916 | 13 | 148 |
| 25:00.0 | 6,076 | 2:03.4 | 186 | 938 | 19 | 154 |
| 25:00.0 | 5,952 | 2:06.0 | 175 | 900 | 19 | 143 |
| r96 |
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Workout Graph
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