Todd Sandler 30:00 row
8,341
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
181
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 132 |
October 21, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,341 | 1:47.9 | 279 | 1254 | 627 | 24 | 181 |
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 126 | 24 | 174 |
| 12:00.0 | 1,657 | 1:48.6 | 273 | 1230 | 123 | 24 | 181 |
| 18:00.0 | 1,653 | 1:48.8 | 271 | 1230 | 123 | 24 | 182 |
| 24:00.0 | 1,663 | 1:48.2 | 276 | 1240 | 124 | 24 | 184 |
| 30:00.0 | 1,701 | 1:45.8 | 295 | 1310 | 131 | 25 | 188 |
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Workout Graph
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