Fabrice Gicquel 20:00 row
4,007
Meters
20:00.0
Time
2:29.7
Pace
217
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 107 |
February 23, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,007 | 2:29.7 | 104 | 651 | 217 | 18 | 133 |
| 4:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 18 | 120 |
| 8:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 19 | 126 |
| 12:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 19 | 137 |
| 16:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 19 | 137 |
| 20:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 19 | 145 |
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Workout Graph
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