Fabrice Gicquel v1:00/1:00r...10 row
2,579
Meters
10:00.0
Time
1:56.3
Pace
177
Calories
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,077 |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 112 |
June 02, 2026 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1062 | 24 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 27 | |
| r: 1:00 | 216 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 24 | |
| r: 1:00 | 206 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 23 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 23 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 25 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 24 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 25 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 26 | |
| r: 1:00 | 142 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 | |
| r: 1:00 | 117 | |||||
| r1,498 |
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Workout Graph
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