Fabrice Gicquel 6x1000m/1:00r row
6,000
Meters
28:13.9
Time
2:21.1
Pace
352
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 34:13.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 104 |
April 07, 2026 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.9 | 6,000 | 2:21.1 | 124 | 748 | 18 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 773 | 18 | |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 828 | 19 | |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 777 | 19 | |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 695 | 18 | |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 743 | 20 | |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 683 | 19 | |
| r90 |
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Workout Graph
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