Fabrice Gicquel 5000m row
5,000
Meters
23:44.0
Time
2:22.4
Pace
296
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 102 |
March 23, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 748 | 296 | 20 |
| 5:56.9 | 1,000 | 2:58.4 | 62 | 534 | 53 | 25 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 767 | 59 | 19 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 829 | 61 | 19 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 828 | 61 | 19 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 856 | 62 | 20 |
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Workout Graph
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