Fabrice Gicquel 22:31 row
5,023
Meters
22:31.1
Time
2:14.4
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 118 |
March 05, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,023 | 2:14.4 | 144 | 799 | 300 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 22:31.1 | 606 | 2:04.6 | 181 | 905 | 38 | 22 |
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Workout Graph
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