Fabrice Gicquel v1:00/2:00r...5 row
3,744
Meters
15:00.0
Time
2:00.1
Pace
247
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844 |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 143 |
December 29, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,744 | 2:00.1 | 202 | 988 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 29 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 29 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 27 | |
| r: 2:00 | 21 | |||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 26 | |
| r: 2:00 | 22 | |||||
| r100 |
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Workout Graph
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