Henrik Johansson 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
146
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 111 |
March 16, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 146 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 21 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 21 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 23 |
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Workout Graph
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