Henrik Johansson 7:54 row
2,004
Meters
7:54.7
Time
1:58.4
Pace
136
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 119 |
March 14, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.7 | 2,004 | 1:58.4 | 211 | 1025 | 136 | 25 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 68 | 25 |
| 7:53.4 | 1,000 | 1:58.0 | 213 | 1033 | 68 | 26 |
| 7:54.8 | 4 | 2:55.0 | 65 | 524 | 0 | 0 |
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