Henrik Johansson 20:00 row
4,975
Meters
20:00.3
Time
2:00.6
Pace
335
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 122 |
March 07, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,975 | 2:00.6 | 199 | 986 | 335 | 24 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 79 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 82 | 24 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 85 | 24 |
| 20:00.3 | 1,284 | 1:56.9 | 219 | 1053 | 89 | 25 |
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Workout Graph
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