Henrik Johansson 40:00 row
9,382
Meters
40:00.0
Time
2:07.9
Pace
592
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 111 |
November 26, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,382 | 2:07.9 | 167 | 875 | 592 | 20 |
| 8:00.0 | 1,859 | 2:09.1 | 163 | 859 | 116 | 20 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 118 | 21 |
| 24:00.0 | 1,870 | 2:08.3 | 166 | 869 | 117 | 21 |
| 32:00.0 | 1,878 | 2:07.7 | 168 | 877 | 119 | 20 |
| 40:00.0 | 1,902 | 2:06.1 | 174 | 899 | 122 | 21 |
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Workout Graph
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