Adrienne Gruver 31:10 row
6,363
Meters
31:10.5
Time
2:26.9
Pace
352
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 145 |
January 29, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.5 | 6,363 | 2:26.9 | 110 | 677 | 352 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 31:10.5 | 198 | 2:58.0 | 62 | 510 | 10 | 22 |
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Workout Graph
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