Adrienne Gruver 32:05 row
6,420
Meters
32:05.6
Time
2:29.9
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 186 |
July 26, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.6 | 6,420 | 2:29.9 | 104 | 654 | 350 | 28 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 32:05.6 | 400 | 2:37.0 | 90 | 601 | 21 | 24 |
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Workout Graph
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