Adrienne Gruver 16:05 row
3,277
Meters
16:05.6
Time
2:27.3
Pace
181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 210 |
December 12, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.6 | 3,277 | 2:27.3 | 109 | 674 | 181 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 16:05.6 | 237 | 2:18.3 | 132 | 713 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.