Adrienne Gruver 12:01 row
2,480
Meters
12:01.9
Time
2:25.5
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 145 |
June 15, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.9 | 2,480 | 2:25.5 | 114 | 688 | 138 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 12:01.9 | 417 | 2:26.1 | 112 | 679 | 23 | 26 |
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Workout Graph
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