Adrienne Gruver 25:09 row
5,106
Meters
25:09.8
Time
2:27.8
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 141 |
June 12, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,106 | 2:27.8 | 108 | 667 | 280 | 28 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 28 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 25:09.8 | 32 | 2:33.1 | 97 | 367 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.