Adrienne Gruver 10:23 row
2,160
Meters
10:23.8
Time
2:24.3
Pace
120
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 143 |
May 26, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,160 | 2:24.3 | 116 | 692 | 120 | 28 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 10:23.8 | 58 | 3:25.1 | 41 | 302 | 2 | 18 |
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Workout Graph
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