Adrienne Gruver 10:30 row
2,137
Meters
10:30.9
Time
2:27.6
Pace
118
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 143 |
April 24, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,137 | 2:27.6 | 109 | 673 | 118 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 10:30.9 | 76 | 3:23.2 | 42 | 349 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.