Adrienne Gruver 20:26 row
4,219
Meters
20:26.2
Time
2:25.3
Pace
233
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 143 |
May 27, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.2 | 4,219 | 2:25.3 | 114 | 684 | 233 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 20:26.2 | 82 | 2:39.7 | 86 | 549 | 4 | 21 |
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Workout Graph
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