Bjarni Einarsson v5:00/r...4 row
1,349
Meters
8:00.0
Time
2:57.9
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,349 |
| Overall Time | 8:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 220 |
December 17, 2024 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,349 | 2:57.9 | 62 | 532 | 28 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 24 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 32 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 27 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 30 |
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Workout Graph
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