Bjarni Einarsson v5:00/r...11 row
2,626
Meters
15:00.0
Time
2:51.3
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,626 |
| Overall Time | 15:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 217 |
December 03, 2024 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,626 | 2:51.3 | 70 | 544 | 26 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 24 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 27 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 25 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 28 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 26 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 31 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 28 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 24 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 29 |
| 1:00.0 | 108 | 4:37.7 | 16 | 300 | 23 |
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Workout Graph
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