Bjarni Einarsson v5:00/r...11 row
2,522
Meters
15:00.0
Time
2:58.4
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,522 |
| Overall Time | 15:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 212 |
October 15, 2024 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,522 | 2:58.4 | 62 | 524 | 27 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 25 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 30 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 26 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 32 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 31 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 23 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 29 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 31 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 26 |
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Workout Graph
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