Bjarni Einarsson v5:00/r...11 row
2,588
Meters
15:00.0
Time
2:53.8
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,588 |
| Overall Time | 15:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 204 |
September 05, 2024 11:41:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,588 | 2:53.8 | 67 | 544 | 26 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 30 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 25 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 31 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 31 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 31 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 24 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 30 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.