Bjarni Einarsson 30:07 row
5,326
Meters
30:07.2
Time
2:49.6
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 206 |
September 02, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,326 | 2:49.6 | 72 | 543 | 273 | 22 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 26 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 30:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 |
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Workout Graph
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