Bjarni Einarsson 10:00 SkiErg
1,404
Meters
10:00.0
Time
3:33.6
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 135 |
April 03, 2024 11:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,404 | 3:33.6 | 36 | 408 | 68 | 37 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 34 |
| 4:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 37 |
| 6:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 38 |
| 8:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 39 |
| 10:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 40 |
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Workout Graph
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