Bjarni Einarsson 10:00 row
1,517
Meters
10:00.0
Time
3:17.7
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 222 |
September 15, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,517 | 3:17.7 | 45 | 444 | 74 | 21 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 21 |
| 4:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 22 |
| 6:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 23 |
| 8:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 21 |
| 10:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 21 |
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Workout Graph
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