Bjarni Einarsson 10:00 row
1,630
Meters
10:00.0
Time
3:04.0
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 176 |
September 12, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,630 | 3:04.0 | 56 | 480 | 80 | 23 |
| 2:00.0 | 284 | 3:31.2 | 37 | 420 | 14 | 23 |
| 4:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 24 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 23 |
| 8:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 23 |
| 10:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 24 |
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Workout Graph
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