Bjarni Einarsson 21:17 row
3,863
Meters
21:17.7
Time
2:45.3
Pace
199
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 208 |
February 24, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.7 | 3,863 | 2:45.3 | 77 | 560 | 199 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 32 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 21:17.7 | 235 | 2:45.3 | 77 | 555 | 12 | 25 |
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Workout Graph
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