Bjarni Einarsson 5:00 SkiErg
709
Meters
5:00.0
Time
3:31.5
Pace
33
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 131 |
July 01, 2025 11:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 709 | 3:31.5 | 37 | 396 | 33 | 31 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 27 |
| 2:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 29 |
| 3:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 32 |
| 4:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 34 |
| 5:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 36 |
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Workout Graph
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