Bjarni Einarsson 5:00 SkiErg
673
Meters
5:00.0
Time
3:42.8
Pace
30
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 141 |
April 04, 2025 11:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 673 | 3:42.8 | 32 | 360 | 30 | 27 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 27 |
| 2:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 26 |
| 3:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 27 |
| 4:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 28 |
| 5:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 30 |
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Workout Graph
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