Bruno Miguel v500m/2:00r...4 row
2,000
Meters
6:35.0
Time
1:38.7
Pace
172
Calories
163
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 14:35.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 130 |
March 06, 2026 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:35.0 | 2,000 | 1:38.7 | 363 | 1550 | 27 | 163 | |
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 25 | 157 | |
| r: 2:00 | 22 | ||||||
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 26 | 162 | |
| r: 2:00 | 18 | ||||||
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 27 | 167 | |
| r: 2:00 | 15 | ||||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 30 | 168 | |
| r: 2:00 | 18 | ||||||
| r73 |
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Workout Graph
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