Soohwan Kim v20c/2:00r...5 row
4,468
Meters
17:54.8
Time
2:00.2
Pace
300
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,555 |
| Overall Time | 27:54.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 132 |
October 22, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.8 | 4,468 | 2:00.2 | 201 | 1004 | 28 | |
| 1:13.8 | 302 | 2:02.1 | 192 | 975 | 28 | |
| r: 2:00 | 19 | |||||
| 2:14.3 | 576 | 1:56.5 | 221 | 1072 | 28 | |
| r: 2:00 | 20 | |||||
| 3:24.7 | 871 | 1:57.5 | 216 | 1055 | 29 | |
| r: 2:00 | 16 | |||||
| 4:45.8 | 1,190 | 2:00.0 | 202 | 1007 | 29 | |
| r: 2:00 | 14 | |||||
| 6:16.1 | 1,529 | 2:02.9 | 188 | 957 | 29 | |
| r: 2:00 | 18 | |||||
| r87 |
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Workout Graph
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