Soohwan Kim v1:00/2:00r...5 row
3,519
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,602 |
| Overall Time | 25:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 120 |
March 11, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,519 | 2:07.8 | 167 | 876 | 32 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 31 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 32 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 32 | |
| r: 2:00 | 22 | |||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 | |
| r: 2:00 | 15 | |||||
| r83 |
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Workout Graph
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