Soohwan Kim v1:00/2:00r...5 row
3,167
Meters
13:00.0
Time
2:03.1
Pace
204
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,238 |
| Overall Time | 23:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 426 |
| Drag Factor | 120 |
March 10, 2026 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,167 | 2:03.1 | 187 | 945 | 32 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 32 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 33 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 34 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 34 | |
| r: 2:00 | 14 | |||||
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.