Soohwan Kim v5:00/2:00r...5 row
3,647
Meters
15:00.0
Time
2:03.3
Pace
236
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,723 |
| Overall Time | 25:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 120 |
February 28, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 31 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 32 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | |
| r: 2:00 | 15 | |||||
| r76 |
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Workout Graph
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