Soohwan Kim v2:00/2:00r...5 row
3,472
Meters
14:00.0
Time
2:00.9
Pace
229
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,556 |
| Overall Time | 24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 119 |
February 26, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,472 | 2:00.9 | 198 | 980 | 32 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 32 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 32 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 32 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 32 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | |
| r: 2:00 | 15 | |||||
| r84 |
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Workout Graph
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