Soohwan Kim v500m/1:00r...6 row
3,000
Meters
12:23.6
Time
2:03.9
Pace
192
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 18:23.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 403 |
| Drag Factor | 119 |
February 12, 2026 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 3,000 | 2:03.9 | 184 | 929 | 32 | |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 32 | |
| r: 1:00 | 17 | |||||
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 33 | |
| r: 1:00 | 19 | |||||
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 33 | |
| r: 1:00 | 20 | |||||
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | |
| r: 1:00 | 12 | |||||
| 2:04.9 | 500 | 2:04.9 | 180 | 922 | 33 | |
| r: 1:00 | 13 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 32 | |
| r: 1:00 | 17 | |||||
| r98 |
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Workout Graph
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