Soohwan Kim v1:00/1:00r...10 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,618 |
| Overall Time | 20:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 122 |
January 28, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 960 | 32 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 30 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 32 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 32 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 32 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 33 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 33 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 33 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 33 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 33 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 32 | |
| r: 1:00 | 11 | |||||
| r145 |
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Workout Graph
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